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Have you forgotten where you put the keys more than usual? Or perhaps you have some problems to remember names. Menopausal women often complain loss of memory, forgetfulness and difficulty staying focused.
If this sounds like you, rest assured that struggling with normal menopause complaint. Are far from losing his mind, short-term memory loss is very common with mature women and it can usually be treated. Let's look at the physical and chemical causes of memory loss during menopause and what you can do.
Memory and brain
Memory is very complex mechanism, and even today scientists are still trying to get rid of its borders. It is indeed difficult for some to understand how we store and access to vast quantities information inside our brain. But what about menopause, which seems to cause memory problems?
Registration, storage, and recall are three phases of our memories go when they work. Every time we do some kind of observation in our daily lives, our brains register what they see, feel, or taste. Have you wondered why the children remember the songs and poems as well? It is because repeated continuously, or remember something you observe. Our brains store information of this kind in our short-term memory.
Estrogen deficits occur at the beginning of menopause, after a sudden event, such as the removal of the uterus, or may occur due to other physical problems. Low levels of estrogen can result in problems with memory, trouble find your words, loss of attention, not to mention the mood swings. You should know that all of these symptoms, including loss Memory can be much better, or eliminated through diet, supplements, bioidentical hormone replacement and conventional pharmacotherapy.
Here are some guidelines for assessing severity of symptoms.
Do I have Alzheimer's disease?
It is most afraid of women, when experiencing cognitive symptoms during menopause. Given that the discovery may frighten many women do not want to seek treatment. Resist fear and seek help health care providers. Quite often it is possible to improve menopausal brain fog or removed, because proper attention.
Does estrogen affect the function of mind?
Yes, yes. Estrogen may affect language skills, as well as mood and attention.
How estrogen affect the mind?
Sites that trade estrogen exist in several areas of our brain, including those involved in memory (eg hippocampus). Whenever are activated by estrogen, they activate the process, good for the brain. More than that estrogen increases levels of brain chemicals, such such as neurotransmitters, including those implicated in memory, mood and motor coordination. Estrogen is critical for the connection between nerve cells, promote their ability to communicate with one another.
What are some common features Estrogen deficiency?
- Brain fog and mental confusion
- Increased number of forgetfulness (name, birthday)
- Depression
- Anxiety problems, sometimes panic disorder
- Insomnia and difficulty falling asleep
- Hot flushes and night sweats
- Changes in mood, emotionally unstable
- Unhealthy-looking skin
- Dry eyes, skin and vagina
- Pain during sexual intercourse, due to drought
- Weight gain
And medical treatment?
A careful history can distinguish between estrogen-related cognitive problems from those associated with other conditions. During this time in a woman's life may also exist many problems, all cure such as depression, hypothyroidism, etc. Neuropsychological testing is useful and helps you to know the nature of the problem. In the same way will be tested to establish a base for further registration and have compared treatment options depend on the cause and its causes memory loss.
Treatment options for menopause memory loss may include bioidentical hormone replacement, medication for hypothyroid and synthetic estrogen replacement therapy. Alternative practitioners may recommend nutritional therapies and supplements designed to support hormonal balance.
Cathy Yeatts is a women’s health advocate and online entrepreneur. Learn more about menopause memory problems, hot flashes and other common menopause health issues at her web site Natural Menopause Solutions
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