insomnia anxiety disorder

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January 6th, 2009 admin Leave a comment Go to comments

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Sleep / paranoia / anxiety?

I am very sure that I have social anxiety disorder in its entirety. But im not sure with insomnia. Everynight before I go to bed, it takes me about half an hour to an hour just to sleep because i keep imagining things. Think ghosts and only bazarre things. And even though I have a good night sleep, im still tired. I have really bad anxiety. I do not know what to do for this disorder sleep and social problems. Please help?

You may need to see a doctor. I resisted getting drugs but I should have done it before. I do not take them every night. Only when I really needed.

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