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Why do I always feel like I'm not here?
Let me explain. This lasted for several months. Almost always happens when I talk to people, or when im in the crowd. I feel that I am here and get dizzy, and it's like a dream, but im im Sun I am not who suffer from social anxiety disorder, because my work is necessary to deal with people in person. Sometimes when Im home, I think I strange feeling that there are no im not really here and when I'm walking, or talking to someone, I do not know how to fix my seat and walking on the spot or I said forget what I said and someone feels like my head will explode her. I suffer form insomnia. I have about 3-4 hours sleep, then go to work. Could this be a problem, or it could be something neurological? Is almost im feeling to be disconnected from the Matrix (a joke, of course, lol.)
Your mild insomnia definitely has something to do with him. when I used to sleep a few hours at night, every night, I would feel exactly how you feel. another thing could be that you arent eating enough. cause for once I could hardly sleep I hardly ate, either by a combination of left me feeling really, really "in it". Go to your doctor for help, and make sure eating enough.
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