block out snoring
Snoring ….??? ARGGGHHHHHHHHH!?
Hey, no, here's the story … I've Loved-one with a period of 2 years. He was always snoring man. I tried everything. Earplugs (even those to block snorers), which now hurts ears too many sleep aids that the excess could be good for you, and various other methods of drowning him out. Recently I was away for 6 weeks. Alone. The first time in 2 years blissful uninterrupted sleep. However, now that I'm back cannot possibly sleep next to him. Is driving me mental must wake up and tell him to roll over, which never works well. Now I was always the one trying different things (for the whole two years !!!). How do I approach the subject of him now trying different things? (spray, surgery, pillows, whatever …) Because I think that is going to destroy our relationship if I have to keep sleeping on the couch? Arggghhhhhhh!
tell him that you are really concerned about his snoring, and suggest that he see a doctor. it could be many things but it may be a sleep disorder called sleep apnea, which basically means that he stops breathing for a few seconds, during night because not enough air (that is what is snoring). I'm also a heavy snorer, and eventually I was diagnosed with sleep apnea. it can be dangerous condition if not treated. you often feel tired during the day? doing awake with headache and dry mouth?
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